Nancy Uma completed her yoga training in 2004. She immediately began teaching yoga classes at the studio she created in Orange, Virginia. Witnessing the wonderful and positive effects yoga had on people of all health, stature and age levels she decided to go on and learn more about helping others. In 2007 she successfully completed her Professional Yoga Therapy training through Integrative Yoga Therapy. During her training she had to complete numerous one on one yoga therapy sessions with clients that had health issues including but not limited to obesity, Parkinsonís, fibromyalgia and MS.
Nancy feels most comfortable helping students discover their true nature and discover their ability to have a meaningful yoga practice no matter what health issue or level of practice. She presently teaches one on one therapeutic classes, a variety of styles of group classes and health specific classes. Classes include large group, semi-private, private and yoga workshops. Nancy continues to grow her knowledge base by attending yoga teacher trainings and workshops throughout the year. These classes help to keep her current on the latest trends and advancements in yoga therapy.
In addition to her extensive yoga training, Nancy credits her ability to make anyone comfortable in their yoga practice to her Air Force Medical Technician training and years of traveling overseas. She resides in Orange, Virginia with her husband of 26 years, her two cats and little dog Phoebe. She has two adult children who also live in Virginia. In addition to yoga Nancy also enjoys sailing, gardening and gourmet cooking.
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